Responsible Gaming
Introduction
At CCFC Carlisle, we believe that gambling should be enjoyed as entertainment only, not as a way to earn money or solve financial problems. Horse racing betting should be fun and within your means. If you find yourself gambling more than you can afford to lose, or if gambling is causing stress in your life, please seek help immediately.
Age Verification
You must be 18 years of age or older to use our services and place bets on horse racing. We take age verification seriously and reserve the right to request proof of identity. If you are under the legal gambling age in your jurisdiction, you are not permitted to gamble.
Warning Signs of Problem Gambling
If you recognise any of the following signs, you may be developing a gambling problem:
- Spending more time or money on gambling than intended
- Chasing losses by betting more to recover money lost
- Hiding your gambling activities or lying about the amount you gamble
- Neglecting family, friends, work, or other responsibilities due to gambling
- Borrowing money or using credit to fund gambling
- Feeling anxious, irritable, or restless when not gambling
- Experiencing financial difficulties related to gambling
- Unsuccessful attempts to cut back or stop gambling
- Using gambling to escape problems or relieve negative emotions
Self-Help Tools
Most reputable betting operators offer tools to help you gamble responsibly:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period
- Loss Limits: Set a limit on how much you are willing to lose
- Reality Checks: Receive reminders about how long you have been gambling and how much you have spent
- Time-Out/Cool-Off Period: Take a break from gambling for a set period (hours, days, or weeks)
- Self-Exclusion: Exclude yourself from betting accounts for a longer period (months or years)
Contact your betting operator's customer support team to activate these tools on your account.
Support Organizations
If you or someone you know is struggling with problem gambling, help is available. The following organisations provide free, confidential support:
United Kingdom
- GamCare: www.gamcare.org.uk
Free counselling and support services for problem gamblers and their families. Available online, by phone, and in person. - GamStop: www.gamstop.co.uk
National self-exclusion scheme allowing you to exclude yourself from all online gambling operators in Great Britain. - Gamblers Anonymous: www.gamblersanonymous.org.uk
Mutual support organization offering free meetings across the UK. - National Problem Gambling Clinic: NHS Gambling Services
NHS-provided treatment services available in England.
Other Jurisdictions
- Australia: Gambling Help Online
- Canada: Responsible Gambling Council
- United States: National Council on Problem Gambling
- Germany: Bundeszentrale für gesundheitliche Aufklärung
Take Action Today
If gambling is affecting your life, please reach out for help now. Problem gambling is treatable, and support is available 24/7. You don't have to struggle alone. Contact GamCare on 0808 8020 133 (free, confidential, and available 8am–midnight, 7 days a week) or visit their website for online support.
Remember: Betting should be fun. If it's not, it's time to seek help.